Fitness Center Hours: Monday - Friday 5:00am - 9:00pm, Saturday* 7:30 - 9:00pm and Sunday 7:30-6:00pm. *Saturdays starting July 3rd - September 4th the building will close at 6:00pm.
Thank you again for your cooperation and patience!.
Jay has worked in the health & fitness profession for more than 20 years and has a degree in exercise physiology. Jay has worked with all populations ranging from youth athletes to senior citizens. He is also has a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association and holds a Nutrition Coaching Certification through Precision Nutrition. Jay has developed and implemented strength and conditioning programs for WAA softball as well as numerous other youth sports teams. He has worked with large groups and well as one-on-one clients. He has extensive experience developing and coaching sport specific conditioning classes that include focus on proper warm up, recovery, and injury prevention. Jay is currently the full time Fitness Specialist with Webster Parks and Recreation.
Jay’s commitment to continued education provides a superior level of excellence to encourage our members to remain committed to healthy lifestyle behaviors. Jay prides himself in using his continued health science educational knowledge and extensive experience to assess and develop individual exercise and nutritional strategies to help our members achieve their health and wellness goals.